Welcome to Total Wellness University
More Personal Coaching and Accountability with
Transformational & Ultimate Personal
Coaching Packages
These Total Wellness University Coaching packages offer
personal one-on-one coaching.
Three Courses in One Powerful Program.
Dr. Nancy invites you to a Transformational, on-demand video coaching journey that combines three complete courses—Mental Fitness, Spiritual Fitness, and Physical Fitness—into one unified and Powerful Program for total mind-body-spirit renewal.
These packages include 12-monthly group mastermind sessions,
one-on-one personal coaching,
and practical tools for daily growth,
you’ll experience lasting transformation from the inside out.
Three Courses. One Complete Transformation.
You’re worth 10 minutes a day. Start your transformation today.
Go Deeper —Real Coaching. Real Connection. Real Results.
If you’re ready for deeper accountability and personal guidance, the Transformational and Ultimate Coaching Packages are designed for you. These programs include direct one-on-one coaching with Dr. Nancy and exclusive group mastermind sessions via Zoom.
Because this level of support is highly personalized, space is limited to ensure every participant receives meaningful attention and lasting results. Complete the no-obligation application to see if one of these powerful coaching experiences is the right fit for you.
TransformatioNAL
Package
For those who are ready for TRANSFORMATION!
Take it to the next level with private coaching and powerful bonus tools!
This course is designed to accelerate your transformation with clarity, structure, and support.
Includes EVERYTHING in the Personal Growth Package, PLUS personal coaching to take you to the next level.
What’s Included:
Two Private 30-Minute Coaching Sessions with Dr. Nancy (Value $1,000) — Get more personalized direction and momentum.
Members-only Monthly Group Zoom Mastermind Coaching with Dr. Nancy Meyer (Value $4,800) —Live, not prerecorded for a full Year! —Stay encouraged, stay accountable, stay strong. Connect, ask questions, share victories, and receive encouragement and motivation.
Personalized instruction for the Total Wellness Tracker & Journal (Value $450) -"How to Use" video to help you track habits, moods, and energy effortlessly.
Emergency Reset: Scripture Meditations for Overwhelm (PDF) (Value $50) - Instantly shift your mindset with Scripture.
7 Simple Steps for Stress-less Days (PDF) (Value $50) - Quick, practical shifts for calmer, more focused living.
6 Secrets for Deeper Sleep and Better Rest (PDF) (Value $50) - Restorative sleep tools to refresh your body and mind.
Exclusive Bonuses (Value $150) - Special Transformational-only surprises to keep you motivated
Added Value: $6,550
Total Value: $15,250
Save: over $12,750
Your Cost: $2,497
Payment Options:
Option 1: Payment Plan
$999 today, then 2 monthly payments of $999
Option 2: Pay in Full
$2,497 one-time payment — Save 20%
Spots are limited apply today!
Ultimate Personal
Coaching Package
For Those Who Want It All
This isn’t just wellness — it’s a luxury-level, fully-customized transformation. Designed for high-performers and difference-makers who are ready to rewrite their story on a whole new stage. If you're committed to living out your God-given calling with strength, clarity, and conviction, this elite coaching experience is for you.
The highest level of personalized wellness and life coaching
—combining expert strategy, hands-on support,
and luxury-level customization to help you align every area of
your life with your purpose.
This high-impact package includes everything from the Transformational Package, PLUS exclusive personal services crafted for those who value their time, energy, and full potential.
What’s Included:
Ten Additional Private One-on-One Coaching Sessions with Dr. Nancy (12 total) (Value $5,000) - A full year of personalized coaching to align your mindset, faith, and fitness with your purpose. You set the goals — Dr. Nancy clears the path.
4 Customized Seasonal Meal Plans (Value $2,000) - No more guessing or generic PDFs. Receive four complete seasonal meal plans tailored to your health goals, dietary needs, and preferences.
Personalized Workout Program (Value $4,000) - A custom fitness routine built around your body, goals, and schedule — whether you’re training for a race or preparing for the mission field.
6 Live Virtual Personal Training Sessions (Value $3,000) - Train with Dr. Nancy. These sessions will ensure your form is correct, your body is safe, and your goals are in reach — all from home.
Concierge Wellness Support Line (Value $3,500) - Weekly text or email access to Dr. Nancy’s team for accountability, encouragement, and expert answers.
Personalized Workout Equipment Recommendations (Value $500) - Get expert help selecting home fitness equipment that aligns with your space, goals, and lifestyle
Customized Personality Assessment (Value $500) - Discover how your personality works best — and how to align with others for stronger relationships and greater self-awareness.
Virtual Cooking Session with Dr. Nancy (Value $750) - Cook a meal together virtually and build confidence in the kitchen with healthy, delicious recipes
Refrigerator & Pantry Reset (Value $750) - Virtual walkthrough of your kitchen to identify what to replace and suggest healthier alternatives.
Lifestyle Audit for Daily Wellness Habits (Value $500) - Uncover the small daily choices that may be affecting your health — and how to change them for lasting results.
Added Value: $20,500
Total Value: $35,750
Save: over $20,750
Your Cost: $14,997
Payment Options:
Option 1: Payment Plan
$5,500 today, then 2 monthly payments of $5,500
Option 2: Pay in Full
$14,997 one-time payment — Save 20%
Ultimate Personal Coaching Package
Very Limited Spots Available
Total Wellness University - Comparison chart
You don't have to do it alone.
If you’re tired of starting over, going in circles, and losing momentum —this is your moment.
You want more individual coaching?
Complete the no-obligation application.
You’re invited to complete a free, no-obligation application to
Total Wellness University.
Let’s find out if Total Wellness University
—Personal Coaching is the right next step for you.
Got Questions?
Transformational and Ultimate Personal Coaching Packages
Who is this program for?
This program is for those who want to grow mentally, spiritually, and physically. Whether you feel stuck, unsure of your purpose, or struggle with prioritizing your health, Total Wellness University provides the tools and guidance you need to thrive.
How long does the program take to complete?
Each course includes seven self-paced modules, so you can go through them at your own speed. The program is designed to be flexible, allowing you to complete it in a few months or take your time as needed.
What does each course include?
Each course consists of:
1) On-demand video lessons from Dr. Nancy Meyer.
2) Practical exercises and real-life applications.
3) Self-paced lessons that fit into your schedule.
Transformational and Ultimate Personal Coaching Packages:
4) Private 30-Minute Coaching Sessions
5) Members-only Monthly LIVE Group Zoom Mastermind Coaching with Dr. Nancy Meyer (Value $4,800)
6) Bonus Handouts and PDF's
7) Exclusive Bonuses and more
What kind of support is available during the program?
You can choose the level of support that fits you best. All bundle packages include access to the on-demand video lessons, including the Personal Growth Package. When you upgrade from the Personal Growth Bundle, you’ll also gain access to monthly live group coaching mastermind sessions via Zoom with Dr. Nancy, along with the option for private one-on-one coaching sessions for additional personalized support.
How long do I have access to the materials?
Once you enroll, you’ll have 12 months of access to the course materials and monthly meetings (with Transformational and Ultimate Coaching Packages), with an option to continue as a monthly subscriber after your 12 months are complete.
What if I can’t attend the live coaching sessions?
No worries! All group coaching sessions are recorded, so you can watch them at your convenience—if they’re included in your package.
Is there a refund policy?
Because this is a digital program with immediate access to all materials, refunds are not available. However, if you’re unsure whether Total Wellness University is right for you, you’re welcome to schedule a free discovery call first. (Click here to schedule.)
Do I need to be a Christian to join Total Wellness University?
While Total Wellness University is built on biblical principles, it’s open to everyone seeking growth and balance in mind, body, and spirit. The program integrates faith-based encouragement with practical wellness strategies to help you discover your God-given potential—no matter where you are in your spiritual journey.
How is this different from other wellness or coaching programs?
Total Wellness University goes beyond surface-level habits. It combines mental, physical, and spiritual growth to help you experience lasting transformation. Dr. Nancy Meyer brings decades of experience as a doctor, coach, and speaker—helping you strengthen your body, renew your mind, and deepen your faith through practical, real-world application.
What kind of results can I expect?
Many participants report improved energy, clarity, confidence, and peace. You’ll learn how to manage stress, create healthy routines, and align your daily life with God’s purpose for you. Like any personal growth journey, your results depend on your commitment—but you’ll have powerful tools and support to help you stay consistent and motivated.
Is this program only for women?
No! While many of Dr. Nancy’s clients are women, Total Wellness University is open to anyone ready to grow in faith, fitness, and focus. The lessons and principles apply to all who want to live healthier, more purpose-driven lives.
Can I work with Dr. Nancy privately?
Yes. There are one-on-one coaching sessions available with Transformational and Ultimate Coaching Packages.
If you’d like even more personalized support, you can add to your package to include more private one-on-one coaching sessions. These sessions allow you to dive deeper into your unique goals and receive tailored guidance directly from Dr. Nancy. (Click here to sign up for coaching sessions.)
What happens after I finish the program?
Many graduates continue their journey through ongoing membership or advanced coaching opportunities. You’ll have the option to stay connected through monthly sessions, exclusive resources, and continued accountability to help you keep growing in every area of life.
Do I need any special equipment or fitness background?
Not at all! Total Wellness University is about progress, not perfection. Whether you’re new to exercise or already active, the program meets you where you are and helps you take the next step forward—physically, mentally, and spiritually.
How do I know which bundle is right for me?
Each bundle is designed to meet you where you are on your wellness journey. The Personal Growth Package is perfect for self-paced learners who prefer to go at their own speed, while the Transformation and Ultimate Personal Packages offer more live support and accountability through group and one-on-one coaching. You can schedule a quick discovery call with Dr. Nancy to find the best fit for your goals. (Click here to schedule.)
Are scholarships available for service families?
Yes! Total Wellness University offers limited spouse scholarships to honor those who serve. When a service member enrolls paid-in-full in any course, their spouse can apply to join the Personal Growth Course for 70% off—just $359 (regularly $1,197).
Eligible Fields: Firefighters, Law Enforcement, Church Ministerial Staff, Active Duty Military, and Veterans.
Scholarships are limited and available by application only.
Dr. Nancy Meyer is a licensed chiropractic physician, Ironman triathlete, and author of Defying Fear, who now empowers individuals as a motivational speaker and total wellness coach to help them overcome fear and embrace their true value.
COPYRIGHT © 2025 - DR. NANCY MEYER