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Mission Statement

My mission is to inspire and motivate others to defy fear, find courage, and embrace their true value through spiritual, emotional, and physical practices.

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drnancymeyer

Author ‘Defying Fear’
Motivational Speaker
Courage Coach

Post-exercise recovery is about engaging in low-in

Post-exercise recovery is about engaging in low-intensity activities after a demanding workout, like my recent 20-mile trail run or any exercise beyond the usual. This could include walking, practicing yoga, or swimming.

Active recovery is proven to be more beneficial than staying inactive, taking complete rest, or sitting still. Think of it as moving while resting your body, promoting continuous blood circulation and aiding in the recovery and rebuilding of muscles after intense physical exertion. 🏃‍♀️💪 #RecoveryMode #activerecovery #runningmotivation #runninghelp

“Let this be the moment you stop letting the pas

“Let this be the moment you stop letting the past define you, defy your fear, and deliver on what you were truly made for. You ARE valuable!”

Excerpt from “Defying Fear”

#defyingfear #youarevaluable #selfworthjourney #dontletyourpastdefineyou #defyfear #becourageous #christianauthor #christianbook

"Defying Fear is an excellent resource to help peo

"Defying Fear is an excellent resource to help people get out of, or recover from abusive relationships. Real and raw, Dr. Meyer doesn't shield us from the horrors of abuse, but gives us real inspiration and Godly hope moving forward. I've already recommended it to several of my clients!" — Bruce W. Martin, author of Desperate For Hope

#defyingfear #bookendorsement #bookreview #endorsements #christianbooks #christianfiction #selfworthjourney #christianbookrecs #bookrecommendation

We must be willing to get rid of the life we’ve

We must be willing to get rid of the life we’ve planned, so as to have the life that is waiting for us. — Joseph Campbell

#josephcampbell #christianinspiration #christianfaith #christianinspirationalquotes #godspurpose

“I could hardly put this book down. Beautifully

“I could hardly put this book down. Beautifully written, there is a raw honesty shared from the heart. The good, the bad, the ugly, the broken, the beautiful. A true inspiration of trusting God and holding on in the moments we think we can’t. I believe this book will be used by God to bring healing to others. This is a great book!” - Amazon Review

#bookreview #amazonreview #defyingfear #christianfiction #christianselfhelp #christianbook #abuserecovery #selfworthjourney

Christmas tree is up! 🎄 "Are you ready for Chri

Christmas tree is up! 🎄 "Are you ready for Christmas?" is a common question. Does it mean being prepared for the holiday chaos or having a personal relationship with Christ? The latter is what truly matters. Regardless of perfect gifts or dinners, I'm ready for Christmas with the joy of celebrating Jesus' birthday. Amidst the hustle and bustle, let's remember the real reason for the season. Happy birthday, Jesus! 🎉 #ReasonForTheSeason #ChristmasJoy.

My book “Defying Fear” is currently on sale fo

My book “Defying Fear” is currently on sale for 40% off now through November 30! If you or someone you know needs to find the courage to embrace their true value, I encourage you to get a copy (or two) today!

#defyingfear #booksale #bookdeals #cybermonth #blackfriday2023 #findingcourage #embraceyourvalue

"Gratitude makes sense of our past, brings peace f

"Gratitude makes sense of our past, brings peace for today, and creates a vision for tomorrow." - Melody Beattie

Happy Thanksgiving to you and yours! May this feeling of gratitude last long past this week, this month, and this season.

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