Total Wellness University
—The Transformational Path—
Whole-person growth for mind, spirit, and body — with support, accountability, and grace.
You don’t need another program to start and stop.
You need support, structure, and accountability — working together.
The Transformational Path brings mental, spiritual, and physical wellness
into one integrated journey, so you don’t have to figure it all out on your own.
This Path Is for You If…
• You’re ready to stop starting over and start growing consistently
• You want support across mind, spirit, and body — not just one area
• You value accountability and encouragement
• You want change without pressure, guilt, or perfection
• You’re ready to be supported instead of doing this alone
What’s Included in the Transformational Path
🧠 Mental Wellness: Clearing the Cobwebs
Build mental clarity, resilience, and confidence. Learn to manage stress, shift mindset patterns, and respond with peace instead of overwhelm.
✝️ Spiritual Wellness: Finding Your Why
Strengthen your identity in Christ, deepen your faith, and buiald sustainable spiritual rhythms without guilt or pressure.
🏃♀️ Physical Wellness: Made to Move
Care for your body through sustainable movement and habits that reduce stress, build confidence, and honor how God designed you to move.
Group Support & Coaching
Transformation doesn’t happen in isolation.
The Transformational Path includes group Zoom mastermind calls designed to encourage consistency, growth, and accountability. These calls provide guidance, community, and a safe, faith-centered space to grow — without pressure.
As a BONUS for Transformational Path participants,
a limited number of members will receive two private 30-minute one-on-one coaching sessions with Dr. Nancy.
This limited bonus coaching sessions are available for Transformational Path participants that sign up by January 31, 2026.
Coaching Session Details Will Be Shared After Enrollment
How This Fits Into Your Journey
Many women begin with Fit in 40, a single wellness course, or a mindset reset.
The Transformational Path is for those who are ready to bring everything together and grow with intention, support, and accountability.
Investment
The Transformational Path Bundle — $2,497
This includes:
• All three wellness courses
• Group Zoom mastermind support
• Community and accountability
A limited relationship offer may be available for those already connected through Fit in 40 Day Challenge.
What others are saying
“I truly loved this course."
“I truly loved this course. The format was easy to follow, broken into very digestible sections, and the content was solid and meaningful. One area that especially impacted me was my relationship with food — something I had never been taught before — and through Dr. Nancy’s guidance, I experienced a lot of healing.
The video lessons made me feel like I was there with her in person. This course felt thoughtful, supportive, and incredibly well done from start to finish.”
— Cally
“Knowledgeable, personable, vulnerable, and authentic."
“Dr. Nancy is knowledgeable, personable, vulnerable, and authentic. Her combination of character and real-life experience provided practical strategies I could actually use. This coaching motivated me to start overcoming areas of my life I had been stuck in.”
— Bruce
"Faith, knowledge, and compassion"
“What I loved most was Dr. Nancy’s faith, knowledge, and compassion. When I struggled, she identified the root issue no one else had seen, and now my mind and spirit are aligned and ready to move forward.”
— Cheri
This journey is faith-based, but never forced.
I walk beside you, encourage growth, and allow God to do the transforming. You are welcome here exactly as you are.
You don’t have to do everything at once.
You just have to take one faithful step.
Got Questions?
Transformational Path Bundle
Who is this program for?
This bundle is for those who want to grow mentally, spiritually, and physically. Whether you feel stuck, unsure of your purpose, or struggle with prioritizing your health, Total Wellness University provides the tools and guidance you need to thrive.
How long does the program take to complete?
This bundle includes the three individual courses with seven self-paced modules (21 modules in total), so you can go through them at your own speed. The program is designed to be flexible, allowing you to complete it in a few months or take your time as needed.
What does each course include?
Each course consists of:
1) On-demand video lessons from Dr. Nancy Meyer.
2) Practical exercises and real-life applications.
3) Self-paced lessons that fit into your schedule.
What kind of support is available during the program?
You can choose the level of support that fits you best. The bundle package include access to the on-demand video lessons. You also have access to monthly live group coaching mastermind sessions via Zoom with Dr. Nancy, along with the option for private one-on-one coaching sessions for additional personalized support.
How long do I have access to the materials?
Once you enroll, you’ll have 12 months of access to the course materials.
Is there a refund policy?
Because this is a digital program with immediate access to the materials, refunds are not available. However, if you’re unsure whether Total Wellness University is right for you, you’re welcome to schedule a free discovery call first. (Click here to schedule.)
Do I need to be a Christian to join Total Wellness University?
While Total Wellness University is built on biblical principles, it’s open to everyone seeking growth and balance in mind, body, and spirit. The program integrates faith-based encouragement with practical wellness strategies to help you discover your God-given potential—no matter where you are in your spiritual journey.
How is this different from other wellness or coaching programs?
Total Wellness University goes beyond surface-level habits. It combines mental, physical, and spiritual growth to help you experience lasting transformation. Dr. Nancy Meyer brings decades of experience as a doctor, coach, and speaker—helping you strengthen your body, renew your mind, and deepen your faith through practical, real-world application.
What kind of results can I expect?
Many participants report improved energy, clarity, confidence, and peace. You’ll learn how to manage stress, create healthy routines, and align your daily life with God’s purpose for you. Like any personal growth journey, your results depend on your commitment—but you’ll have powerful tools and support to help you stay consistent and motivated.
Is this program only for women?
No! While many of Dr. Nancy’s clients are women, Total Wellness University is open to anyone ready to grow in faith, fitness, and focus. The lessons and principles apply to all who want to live healthier, more purpose-driven lives.
Can I work with Dr. Nancy privately?
Yes. If you’d like personalized support, you can upgrade your package to include private one-on-one coaching sessions. These sessions allow you to dive deeper into your unique goals and receive tailored guidance directly from Dr. Nancy. (Click here to sign up for coaching sessions.)
What happens after I finish the program?
Many graduates continue their journey through ongoing membership or advanced coaching opportunities. You’ll have the option to stay connected through monthly sessions, exclusive resources, and continued accountability to help you keep growing in every area of life. There is also a community that you can join at a discounted yearly rate.
Do I need any special equipment or fitness background?
Not at all! Total Wellness University is about progress, not perfection. Whether you’re new to exercise or already active, the program meets you where you are and helps you take the next step forward—physically, mentally, and spiritually.
How do I know which course is right for me?
The best place to start is the area where you feel most stuck or inconsistent right now—mind, spirit, or body. Each course inside Total Wellness University is designed to stand on its own, so there is no wrong place to begin.
If you’d like support across all three areas with group coaching and community, the Transformational Path offers a more guided experience.
For a small number of individuals seeking deeper, personalized support, an Ultimate Mentorship option is also available by application.
Are scholarships available for service families?
Yes! Total Wellness University offers limited spouse scholarships to honor those who serve. When a service member enrolls paid-in-full in the Transformational Path Bundle, their spouse can apply to join the Transformational Path Bundle for 70% off—just $749 (regularly $2,497).
Eligible Fields: Firefighters, Law Enforcement, Church Ministerial Staff, Active Duty Military, and Veterans.
Scholarships are limited and available by application only.
Kickstart Your Total Wellness
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In just a few minutes a day, you’ll start building the healthy life you’ve always hoped for
—with the support of Dr. Nancy.
It's FREE. It's Simple. It could change Everything.
Dr. Nancy Meyer is a licensed chiropractic physician, Ironman triathlete, and author of Defying Fear, who now empowers individuals as a motivational speaker and total wellness coach to help them overcome fear and embrace their true value.
COPYRIGHT © 2025 - DR. NANCY MEYER