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defy fear, find courage, and embrace your value

Where’s your spot you talk to God? I have a hard

Where’s your spot you talk to God? I have a hard time slowing down and being still with God. I have so many things I have to do, want to do, feel like I need to do. I have laundry, pickup the house, get errands done, fix breakfast, workout, write, make calls, etc.

It’s funny how the most important thing is the hardest to make myself sit down and do sometimes. But when I do, I always feel better and more at peace in my heart.

It was beautiful this morning enjoying God’s creation, watching how the light falls on the landscape bringing it to life. I try to watch the sunrise as much as I can. It is a beautiful miracle we forget to enjoy, but it is a reminder of God’s power and beauty.

#myspot #naturalwonder #morningmeeting

I retired from a successful chiropractic practice

I retired from a successful chiropractic practice because God called me to write a book, wear leather pants, and become a speaker. As a businesswoman, it’s easy to measure success: financial profits, returning clients, and a steady stream of referrals.

I have been struggling lately to define success in ministry. What does it look like? How can I tell if I am on the right track? Am I doing what God wants me to do?

And today I found this note I had written months ago. We can’t measure our success in the Kingdom by money or “likes”…our success is measured by our faith!

So thankful for this reminder today. #defyfear #findcourage #embraceyourtrueidentity #faithoverfear

I was feeling overwhelmed, anxious, and stressed o

I was feeling overwhelmed, anxious, and stressed out yesterday. I didn’t feel like running, but I sure needed to. When my sweet friend asked me to run with her, it helped motivate me to move my body. Thank you, Lord, for me being able to exercise! So thankful! So happy! I thanked God for the sunrise as we finished our run. We are so blessed. #RunFree #ThankfulForTheSon #DefyingFear

Bike shoes✅ Dog chasing me✅ Snake on path ✅

Bike shoes✅
Dog chasing me✅
Snake on path ✅
Bee 🐝 sting✅

Some days are better than others, but I still try to see the positive. Do you? What can you be thankful for today?

Thankfully, I was stung not on my eyeball. It still hurt, but I was able to pull off the road safely to check that the stinger was out. My eye is a little swollen, but I am thankful I’m not allergic to whatever it was.

Instagram post 17950208927667565

Instagram post 17950208927667565

Look what a friend sent me! I never thought I woul

Look what a friend sent me! I never thought I would be featured in Christianbook magazine. I am truly humbled. Thank you, Lord, for using this book to change lives. Together we are defying fear, finding courage, and embracing our true worth!

Defying Fear is now available on Amazon. #defyingf

Defying Fear is now available on Amazon. #defyingfear #findingcourage #embracingyourtruevalue

Helmet ✅
Glasses ✅
Gloves✅
Bike ✅
Water ✅
Jacket ✅
Cleats (biking shoes) Nope - oops!
Did I say, “I can’t ride” since I forgot to bring my cleats? Not at all!

Squirrel 🐿️ Cleats are cycling shoes that clip into the pedals so you can pull and push with each stroke.

Did my friends tease me? Yes
Was I able to ride as hard as I could have? No.
Was it hard to keep my feet on the pedals? Yes
Did I ride anyway? Yes
Did I have fun? Yes

Life isn’t always about being fully prepared. Sometimes
you just have to do things and not worry about everything being perfect. That is were I am. Just doing what I am being called to do. Just doing the next right thing. Trust, obey, and enjoy life. Don’t worry about having it all together. Learn to laugh at yourself…like I had to do today.

#cyclelife #keepingitreal #cleats #progressoverperfection #trustandobey #nextrightthing

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