Dr. Nancy Meyer

Glad You Are Here

You Are Valued

The alstroemeria symbolizes friendship and devotion, and the twists in the flower symbolize the trials and tribulations of friendships. I think a lot of women are like alstroemeria. They start out a little reserved and simple, like small buds, but then they blossom into gorgeous flowers, getting stronger with maturity. The alstroemeria are resilient, their blooms last a long time—like women. Let me help you find the alstroemeria flower in you.

Dr. Nancy's Health and Happiness Coaching

Dr. Nancy Meyer offers individual and small group health and happiness coaching based on her expertise as a licensed chiropractic physician, but even more, she coaches from an experiential perspective. She brings first-hand knowledge into every coaching appointment. Dr. Nancy understands the mental, emotional, and spiritual needs that impact physical outcomes. You will receive guidance and practical benefits from Dr. Nancy’s exercises, activities, tips, and tools. But her fun-filled, joyful spirit bring laughter and deeper love for self and others into each coaching session. You CAN find courage, embrace your value, and defy fear. If you want to feel inspired and motivated to accomplish your dreams, goals, and desires, book with Dr. Nancy today! Find out more.

Coaching Inquiry

Alstroemeria

About Dr. Nancy Meyer

Dr. Nancy Meyer (just call her Dr. Nancy) inspires healing and strength for people battling fear and anxiety. She shares stories from some of her most vulnerable moments, sprinkling humor amidst the sometimes horrific. She knows from experience that just because life batters you, it doesn't mean you have to stay beat down. Today, as an accomplished mid-life Ironman triathlete, she helps people of all ages face their fears, over come their anxieties, and discover the beauty of a victorious life.

Dr. Nancy's Most Popular Presentations

I enjoy sharing my experience to help others to find their courage, to embrace their value, and to defy their fear so that that they may reach their full potential. Dr. Meyer shows that you are capable to do more than you can image. Learn to focus on your dreams versus your fears. Look toward the future and not staying in your past hurts or mistakes. You are loved and you are cherished!

Speaking Inquiry

Mission Statement

My mission is to remind people of their tremendous value, and to let them know they are loved and cherished. Fear won’t go away, but when we refuse to give up and live courageously despite our anxiety, we can overcome anything!

Mission Statement

My mission is to remind people of their tremendous value, and to let them know they are loved and cherished. Fear won't go away, but when we refuse to give up and live courageously despite our anxiety, we can overcome anything!

Dr. Nancy's Current Celebrations

USAT 7th in state (Virginia) women age group 55-60

USAT 32nd in region for women age group 55-60

USAT 168th in region for women age group 55-60

1st in women age group 55-60 Luray Sprint Triathlon 2022

2nd in women age group 55-60 Smith Mountain Lake Sprint Triathlon 2022

Completed 3 Half Ironmans: 1.2 mile swim, 56 mile bike, 13.1 mile run

Personal Record for Half Ironman is less than six hours.

Being happily married and living life as a team.

Having a relationship with my two adult children.

Being able to run and play with my grandson.

Women Experience Domestic Violence (28.5% men)

People Experience Anxiety

Women Admit to Struggling With Their Self-esteem

Women/Men Are More Valuable Then They Believe

Endorsements

"Dr. Nancy Meyer’s book, Defying Fear: Finding Courage to Embrace Your True Value, is incredibly inspiring and offers practical advice for those who have experienced setbacks that challenged their faith and worth. She draws on biblical truths, well-known quotes, and personal experiences that allow her readers to experience sustainable breakthroughs and fulfillment and success in life."

—Mark Long, Fellowship of Christian Athletes, Leader FCA Endurance

“It is such an honor to endorse this amazing book, Defying Fear: Finding the Courage to Embrace Your True Value. Dr. Nancy Meyer has a very experienced, multifaceted story, and in the spirit of helping others, shares her wisdom. I wish I had a resource of this magnitude while trying to navigate life when mine fell apart. I felt as though my family and I were on an island. Knowing you’re not alone because someone overcame and was victorious gives one hope. "Dr. Nancy has mastered business, parenting, exercise, nutrition, and much more through her strength, perseverance, and spirituality. This book is a much needed wealth of knowledge. Many counselors know what they’ve learned from education. Nancy’s firsthand experience will have an impact on countless lives and create a positive ripple effect. All of us encounter obstacles in life. Nancy provides a blueprint of how to survive and thrive. It had to be difficult to revisit the darkest of times in her life. I’m thankful for Dr. Nancy Meyer's strength and keeping the faith!"

—Ginger Mumpower, Ginger Jewelry

"In Defying Fear: Finding the Courage to Embrace Your True Value, Dr. Nancy Meyer captures your interest immediately. Though the story is fiction by literal standards, it grips you even more when you know it is all based on fact. She has taken parts of many women’s true stories to create a compilation character she calls Lila. This story is startling, sometimes scary, with moments of surprising humor. But what I found most gratifying was how inspired this book left me. Yes, Lila endures unfair abuse, but she proves to us that when we defy fear, we can learn to courageously embrace our true value. I am stronger in mind, body, and spirit, because I read this book. As Dr. Meyer reminds us, we all have a little Lila inside of us, including the best parts."

—Anita Agers-Brooks, International Speaker, Common Trauma Expert, and Best-Selling Author

"Dr. Nancy Meyer has painted a portrait of a true heroine in Defying Fear: Finding the Courage to Embrace Your True Value. Her composite character Lila is an avatar who embodies the very soul of a survivor. This heartbreaking story of physical and mental abuse will strike a familiar note with women of the Me Too era. Lila will inspire those who endure the pain, suffering, and desolation of domestic abuse and who discover their inner strength, overcome fear, and bravely forge a new path towards self-fulfillment. Lila encourages readers not just to survive, but to thrive and strive for their personal best."

—M. C. Cannon, Community Developer

—Patricia V Cunningham, PhD, Immunology; Former Research scientist; President, LEEPS Foundation, a private foundation that gives grants to charitable organizations that use animals to help people, especially those who have experienced trauma or who have special needs.

—(Mrs.) Darnell T. Barnes, Licensed Clinical Social Worker, Certified Substance Abuse Counselor

—Melinda Jackson, MD., Ph.D., FAAFP

—Kathryn Davis, Practice & Clinical Integrations Manager, MSN, RN., Roanoke Triathlon Club President

—Elwood McAllister, Retired Minister

—Dr. Michael Perusich, Motivational Speaker

—Seth Bryant, Lead Pastor, New Hope Christian Church

Adults Experience Depression

13 Year Old American Girls "unhappy with their body image"

Adults in US Think Suicide Can be Prevented

100000

Estimated Suicide Attempts in 2020

Contact Dr. Nancy Meyer

Speaking Inquiry

Coaching Inquiry

FIND COURAGE
EMBRACE YOUR VALUE
DEFY FEAR

FIND COURAGE
EMBRACE YOUR VALUE
DEFY FEAR

Dr. Nancy Meyer

Glad You Are Here

You Are Valued

Dr. Nancy's Health and Happiness Coaching

About Dr. Nancy Meyer

Dr. Nancy's Most Popular Presentations

Mission Statement

My mission is to remind people of their tremendous value, and to let them know they are loved and cherished. Fear won’t go away, but when we refuse to give up and live courageously despite our anxiety, we can overcome anything!

Mission Statement

Dr. Nancy's Current Celebrations

Endorsements

Contact Dr. Nancy Meyer

Mission Statement

Instagram

drnancymeyer

Social Media